Welcome to Rollswood Therapy

Rollswood Therapy offers private psychotherapy for adults & couples who may look capable on the outside, yet privately feel overwhelmed, disconnected, burnt out or caught in patterns that keep repeating.

A confidential space to slow down, understand what is actually happening and move with greater clarity.

Book a free 15-minute consultation

  • Individual Therapy

    For adults who may look capable on the outside but feel anxious, burnt out, emotionally shut down, disconnected or unsure who they are beyond their responsibilities - including the pressure that follows you home into family life.

  • Couples Therapy

    For couples navigating recurring conflict, emotional distance, betrayal, communication breakdown, sexual disconnection, parenting strain or uncertainty about the future of the relationship. I work with monogomous, open, polyamorous & intercultural relationships.

  • Online Therapy & Expats Abroad

    Online therapy for British expats and English-speaking professionals in Dubai, the Gulf, Singapore, Hong Kong and parts of Asia. UK daytime appointments often fall in local afternoon or evening hours.

About Lee & Rollswood Therapy

I’m Lee Grant, an integrative psychotherapist and registered member of the BACP. My work draws on psychodynamic, relational, existential and body-informed approaches, offering a grounded space for adults and couples to explore what feels stuck, painful or unresolved.
My background in biomedical science and fashion design continues to shape how I work: with precision where something needs understanding, and imagination where it needs expression. Science grounds what is measurable; art reveals what is meaningful.

[More about me & my approach here]

Lee Grant - BSc, BA, PGDip, MBACP *Registered member of the British Association for Counselling & Psychotherapy

What to expect

Your first session

A chance to lay things out - the tensions, crossroads, stuck points, whatever is pressing in. There is no pressure to explain it perfectly. My role is to make sure you feel steady enough to begin making sense of it, however tangled it feels.


How long therapy takes

Entirely led by what you need. For a specific crossroads, a life transition or acute burnout, a focused framework of six to twelve sessions can be very effective. For longer-standing patterns or deeper relational history, I also work open-endedly. We agree the pace at the consultation.

How soon you can start

I keep a deliberately limited caseload to protect the quality of the work. As existing clients approach the end of their therapy, I aim to offer new clients a suitable slot within two to three weeks.

Confidentiality


What you share in therapy stays in therapy. The only exceptions are rare situations involving serious risk of harm, or where required by law - and we would always discuss it together first.

Read more about online therapy for clients abroad

  • The Cottage

    Held in a calm and cosy therapy cottage, sessions offer a sense of containment and comfort. The space invites stillness, curiosity, and the kind of conversations that unfold more freely when you feel calm and secure.

  • Walk & Talk

    Sometimes it’s easier to talk while walking. The rhythm of movement and the quiet of private woodland can ease emotional tension & support reflection. Outdoor sessions are available for those who think better in open space.

Fees

Individual therapy sessions start from £100. Couples therapy sessions start from £150. Extended 90min sessions are available.

View full therapy fees and session options on the Therapy Services page.

The Three R's of Rollswood

The work at Rollswood often moves through three quiet stages: reflection, release and a gradual return to aliveness.

R E F L E C T.

Slowing down enough to notice your thoughts, feelings and patterns with curiousity rather than criticism.

R E L E A S E.

Not forgetting the past, but loosening its hold so it no longer dictates the present.

R E N E W.

Making room for vitality, connection and meaning with a deep and steadier sense of wholeness.

In Clients' Words - Testimonials are shared with permission. Names may be changed to protect confidentiality.

Book a free 15-minute consultation

  • L.W

    Working with Lee as my therapist has been one of the greatest privileges of my life. She is the kindest, most compassionate, and most deeply reflective source of support I have ever had. Her ability to listen, understand, and gently guide me has helped in ways I could once only dream of. The care she brings to every session has changed my life, and I am genuinely grateful for the safety and insight she has given me. I can say with complete honesty that her support has been transformative. I genuinely couldn't recommend her enough!

  • M.L.O

    I had about 7 sessions with Lee, to help me get where I need to be. Most were the extended sessions. I'm so grateful I had my therapy sessions with her. She's a wonderful person and provides a warm, welcoming and safe space to talk openly at the Rollswood Cottage. Lee helped me find my inner-strength, my truth and wisdom to go through a very challenging time in my life. With her guidance I managed to break old patterns that are no longer serving me. This also happens to be my very first experience in therapy, and I'm so glad it's been with her as it was such a positive and eye-opening experience. I highly recommend her! Thank you Lee x

  • K.K

    I’m very grateful for how much you helped my wife. She feels like a new person, and this process has also brought so much positive change to me and to our life together. Thank you Lee and looking forward to meeting you some day.

  • L.D

    I couldn’t advocate further for Lee at Rollswood Therapy. Her approach is honest and empathetic, I can say with certainty I’ve never felt more heard. The progress I’ve made with Lee shall carry me forward into a healthier future.

  • J.C

    I had a wonderful experience working with Lee. She is an incredibly effective therapist who creates a safe, welcoming, and productive environment for growth. Her practice is set in a private and very nice location, which immediately puts you at ease the moment you arrive. If you are looking for a skilled professional who truly helps you make progress, I cannot recommend Lee highly enough.

  • L.R

    "I've grown so much in my understanding of why I am the way I am with Lee. She never judged, always embraced my experience with really deep compassion and so much good humour, she made me feel not only normal but amazing by the end of therapy. I shall be coming back for tune ups in future for sure!"

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Book a free 15-minute consultation

FAQs

Can therapy help me even if I don’t know what’s wrong?

Yes. That foggy unease or sense of being off-track is often the first signal of something deeper wanting attention. Together we bring clarity to the confusion.

Is couples therapy the same as couples counselling?

The terms are often used interchangeably. At Rollswood Therapy, couples therapy refers to reflective therapeutic work with partners who want to understand their deeper patterns, improve communication, rebuild trust and explore what may be possible in the relationship.

What if my partner and I want couples therapy but we’re at very different stages of readiness?

Completely normal. Therapy doesnt require you each to feel the same way at the start. It offers a space where each perspective is heard and where we can find a pace that feels manageable for both of you.

Im a parent and need support in how its affecting me - is that individual or couples work?

Both can hold it. Where the strain sits mainly inside you - guilt, reactivity, losing yourself under responsibility- individual therapy is usually the place to start. Where it sits between you and a partner or co-parent, couples therapy tends to be more useful. We can work this out at the consultation.

Ready to take the next step?

Whether you feel lost, disconnected, stuck in repeating patterns, or simply sense that something is not quite right, the first step is simple: a free 15-minute phone consultation.

Book a free 15-minute consultation

Professional Memerships & Listings -

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